Kuhinjica - Cimet i med - Cinnamon and honey

Među začinima koji daju posebnu aromu i miris slatkišima,kao i drugim jelima, cimet zauzima jedinstveno mesto. Iako postoji stotine vrsta i podvrsta biljke cimet, kao začinske se koriste dve-cejlonski i cimet kasija, poznat i kao kina-cimet, koji potiče iz Burme. U Evropi se upotrebljavaju obe vrste. Cejlonski cimet u prodavnice stiže u vidu štapića, ima nežniju i prijatniju aromu, dok kina-cimet miriše oštrije, a ukus mu je peckavo ljut.
Zbog svojih lekovitih sastojaka utvrđeno je da samo pola kašičice cimeta dnevno značajno smanjuje nivo šećera u krvi jer poseduje komplekse katehirina i epikatehina koji aktiviraju i deluju zajednički sa insulinom. Takođe je dokazano da snižava nivo masti.
Cimet je odličan izvor magnana, gvožđa, kalcijuma, bakra i cinka.
Smatra se da cimet i med u kombinaciji mogu da izleče mnogo toga, kao i problem debljine. Namaz meda i cimeta na kriški hleba za doručak drastično smanjuje mogućnost od srčanog udara. Svakodnevna upotreba ove dve namirnice podiže imunitet i štiti organizam od bakterija i virusa.
Dovoljno je ujutru u čaši vode razmutiti kašičicu meda i pola kašičice cimeta i to popiti, jer upućeni tvrde da se na ovaj način postiže savršena vitalnost.
Za produženu mladost i vitalnost postoji i čaj koji možete spremiti na ovaj način. U tri šoljice vode se dodaju četiri kašičice meda i jedna kašičica cimeta i sve zajedno se kuva kao čaj. Pije se nekoliko puta na dan po pola šoljice.

Cinnamon and honey

Among the spices that give a special aroma and the smell of candy, as well as other dishes, cinnamon occupies a unique place. Although there are hundreds of types and subtypes of cinnamon plants, spice is used as a two-Sinhalese and cinnamon Cassius, also known as China-cinnamon, which originates from Burma. In Europe, both types are being used frequently. Sinhalese cinnamon in the stores comes in the form of sticks, has a gentle and pleasant aroma, while the China-cinnamon smell sharper, and the taste is spicy prickly.
Due to its medicine ingredients it was found that only half a teaspoon cinnamon a day significantly reduces blood sugar levels because the complex has catechin and epicatechin that activated and act together with insulin. It is also proved that reduces the level of fat.
Cinnamon is an excellent source magnan, iron, calcium, copper and zinc.
It is believed that cinnamon and honey in combination can heal a lot, as well as the thickness of the problem. Cajolery honey and cinnamon on slices of bread for breakfast drastically reduces the possibility of a heart attack. Daily usage of these two ingredients boosts up immunity and protects the body from bacteria and viruses.

It is enough in the morning in the glass of water to mix half a teaspoon of honey and cinnamon drink this solution, because the claim referred to in this way achieves the perfect vitality.
For extended youth and vitality there is a tea that you can prepare in this way. In three cups of water add four teaspoon of honey and one teaspoon cinnamon, and let all cook together as a tea. Drink several times a day by half cups.